Further Resources

Websites

Lorraine Hobbs, co-creator of Making Friends with Yourself

Kristin Neff’s website

Chris Germer’s website

Center for Mindful Self-Compassion

Books

Christopher Germer: The mindful path to self compassion

Kristin Neff & Christopher Germer: The Mindful Self-Compassion Workbook

Tara Brach: Radical Acceptance